C.O.P.E

 
C. O. P. E.
 Conceptualize   Organize   Personalize    Exercise
 We all are obliged to COPE with a variety of things every day of our lives.  We COPE with trivial matters and we COPE with huge, life altering issues.  Many times we COPE in mindless, habitual ways, and that can be an acceptable way to confront certain situations.  [...]

The shirt off your back……

I know that not all of you who read my blog posts are runners or walkers or triathletes, but most of you are.  And it’s a well known fact that runners, walkers and triathletes have drawers full of tee-shirts they seldom, if ever wear.  Folks…the people in Haiti don’t even have drawers………. much less tee-shirts [...]